Unlock your potential!

What are you most proud of?

What do you want?

What's standing in your way?

What if I told you that the tools to success are at your fingertips?

Introducing the...

#HealthGoals Kickstart Online Workshop

Online Workbook Edition - $29

Here's what's included: 

  • 2 modules with frameworks and tools designed to help you set up and evaluate action plans for obtaining your health and fitness goals

  • Downloadable materials in a workbook-like format​​​​

Workbook PLUS Edition - $110 (best value)

Here's what's included: 

  • everything from the Online Workbook Edition

  • PLUS a 50-minute one-on-one phone/skype breakthrough session

Want more information?


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Ciara works with young professionals to help them avoid burnout and to inspire them toward mindful vitality.  She is a holistic health coach and Reiki practitioner who integrates several alternative modalities (including Ayurveda, TCM and others) into her approach to guiding clients on the path to optimal health.